Affiliate Disclosure My Sugar-Hacking Stack I try to avoid eating any meals that will cause significant blood sugar spikes. But nobody is perfect, and sometimes having a few sweets is…
A deep dive into the science behind how alcohol effects our bodies, and what research-backed tools exist for preventing hangovers.
Affiliate Disclosure My Hangover Prevention Stack These are the basics of my hangover prevention strategy. For the complete breakdown of the research behind each compound as well as a deep…
