My Sugar-Hacking Stack
Affiliate Disclosure My Sugar-Hacking Stack I try to avoid eating any meals that will cause significant blood sugar spikes. But nobody is perfect, and sometimes having a few sweets is…
How to Prevent Hangovers: Understanding the Physiology of Alcohol & Using It To Our Benefit
A deep dive into the science behind how alcohol effects our bodies, and what research-backed tools exist for preventing hangovers.
My Hangover-Prevention Stack
Affiliate Disclosure My Hangover Prevention Stack These are the basics of my hangover prevention strategy. For the complete breakdown of the research behind each compound as well as a deep…