This Is Why I Didn’t Worry About The Coronavirus–I Was Mosty Wrong
UPDATE March 19th: A lot can change in a few weeks. Most of the case statistic used in this article turned out to be very much skewed by the poor…
How We’ve Been Wrong About Healthy Cooking Oils
A study heated the ten most common cooking oils and found that Extra Virgin Olive Oil (EVOO) contained the fewest toxic compounds at the end, even though it has one of the lowest smoke points.
My Sugar-Hacking Stack
Affiliate Disclosure My Sugar-Hacking Stack I try to avoid eating any meals that will cause significant blood sugar spikes. But nobody is perfect, and sometimes having a few sweets is…