5 Weird Things I Do in the Shower: A Masochist’s Guide to Productivity
Ah, the shower. So pleasurable. So relaxing. So inefficient. I hate just standing around doing nothing, even when it feels good. To combat this, over the years I have come up…
When Working is Hard, Let Habit Do the Work – The Science and Practice of Making and Breaking Habits
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”Aristotle “A man who can't bear to share his habits is a man who needs to…
A Proven Way to Boost Performance in Public Speaking and Otherwise Mitigate Social Anxiety
--I hate your psych-babble, just tell me what to do: Change your self-talk from first to second/third person. No, "I can do this. What they think about me doesn't affect…