How We’ve Been Wrong About Healthy Cooking Oils

Post author:anessaiver
Post published:February 19, 2020
Post category:Biohacking Food / Cooking
Post comments:7 Comments

A study heated the ten most common cooking oils and found that Extra Virgin Olive Oil (EVOO) contained the fewest toxic compounds at the end, even though it has one of the lowest smoke points.

My Smoothie

Post author:anessaiver
Post published:November 13, 2019
Post category:Biohacking Recipes
Post comments:0 Comments

My Super-Smoothie Recipe Background My perfect diet would involve eating large quantities of freshly picked, seasonal fruits and vegetable, along with raw dairy products from grass-fed, A2 cows, eggs from…

Avisha NessAiver

COVID Scientist, serial entrepreneur, air quality expert, biohacker, and ruthless self-optimizer. I've spent the last decade applying a scientific mindset towards learning and evaluating methods for enhancing physical and mental performance. I believe that science shouldn't be restricted to the abstract, and instead should be the basis for how we live our lives. My Mission is to help people live science-backed optimized lives.

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