How We’ve Been Wrong About Healthy Cooking Oils
A study heated the ten most common cooking oils and found that Extra Virgin Olive Oil (EVOO) contained the fewest toxic compounds at the end, even though it has one of the lowest smoke points.
My Smoothie
My Super-Smoothie Recipe Background My perfect diet would involve eating large quantities of freshly picked, seasonal fruits and vegetable, along with raw dairy products from grass-fed, A2 cows, eggs from…