Biohacker's Adaptogenic Coffee

Background

It all started with Bulletproof Coffee. Quality beans + grass-fed butter, with the possible addition of MCT and collagen, and who needs breakfast?

But why stop there?

The best time to take Vitamin D is in the morning, colostrum is one of the most powerful compounds out there for gut healing (best on an empty stomach), and adaptogens are all around awesome.

NOTE: As with my smoothie recipe, to save time I mix all of these dry ingredients together in a medium sized container and then just add a few scoops in the morning.

NOTE 2: When I’m on a stricter intermittent fasting protocol I will often omit the maca, collagen, and colostrum.

 

 

The Recipe

Biohacker's Adaptogenic Coffee

Prep Time: 5 minutes

Total Time: 5 minutes

Category: Biohacking, Recipes

Servings: 1

Biohacker's Adaptogenic Coffee

A delicious, complexly flavored cup of coffee jam-packed with a ton of superfood ingredients to give you even more energy than normal coffee and none of the jittery side-effects. BONUS: If you have any immune or gut related issues, may of these ingredients are fantastic for helping to heal them.

Ingredients

  • 16 oz freshly brewed coffee
  • 2 Tbsp grass-fed butter
  • 1 Tbsp MCT OIL C8 is best
  • 1/3 tsp Ashwaganda Root Powder
  • 1/3 tsp Red Reishi Mushroom extract
  • 1 tsp Cocoa powder, unsweetened
  • 1 tsp Maca Powder
  • 1/8 tsp Vitamin D-3 Powder
  • 1/8 tsp L-Theanine Powder
  • 2 Tbsp Collagen Hydrolysate

Instructions

  1. Grind ~4 tbsp coffee beans and set to brewing make sure to use high quality filtered water
  2. Measure out ingredients and add to blender
  3. When coffee finishes, pour into blender and blend on medium for 30s. Make sure to hold down the blender top to prevent any liquid from spilling out.

Nutrition Facts

Biohacker's Adaptogenic Coffee

Serves 1 large mug

Amount Per Serving
Calories 430.7
% Daily Value*
Total Fat 36.5 g 56.2%
Saturated Fat 30.1 g 150.5%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 253.1 mg 10.5%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 2 g 8%
Sugars 3.5 g
Protein 17.7 g
Vitamin A 20 % Vitamin C 1 %
Calcium 21 % Iron 6 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

https://anessaiver.com/biohackers-adaptogenic-coffee/

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